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Good Protein Sources (Part 2)
Hard to believe that when I wrote my previous post on how to get sufficient protein in your diet, I forgot to include protein powder! This might sound like something that only bodybuilders and weight...
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Eat Cheats: Breakfast on the Go
The other day, a colleague of mine walked into our office kitchen while I was getting my breakfast. He looked at my plate, dumbfounded. “French toast? Where did you get French toast from?” Another...
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FRESH FOR THE FALL
I love the fall. I love everything about it. The changing foliage, the cooler weather after a long, hot summer, and most of all fall food. It’s one of the reasons I love to host Thanksgiving dinner...
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Poaching Fruit
Poached Fruit Be sure to respect the fruit and while peeling it, let the fruit tell you its shape. Cut in half to gently remove the pit or melon ball the center. ~~~~~~~~~~~~~~~~~~~~~~~~~ 8 to 10...
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Portobello Mushroom Ravioli
2011 is going to be filled with flavorful recipes. This one is easy, a great main dish or equally good as a chic side-dish. This will impress your family and guests. It’s vegetarian, easy to prepare...
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Oatmeal-Nut Waffles
March 11th is a day to celebrate Oatmeal-Nut Waffles. Any day that includes waffles is a good day. It is a fun way to turn ordinary pancakes into rounds or squares of yummy crevices. Topping them with...
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Researching Gas Grills and Buying Tips
In searching the Internet for gas grills, I came across an article that made a lot of sense. There were seven really good points to consider prior to deciding on a particular brand and shelling out...
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Four Fabulous Foods Facts And Finds
Researching foods has become a daily way of life for many food enthusiasts, because educating oneself about the foods to choose when shopping for our families is very important. Learning about their...
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Meatless And Delicious
Have you ever considered giving up eating meat or even just cutting back, but can’t seem to make this huge transition? We are constantly being advised to add more fruits, grains and vegetables to our...
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Impress Your Dinner Guests With Color!
Discovering these unusually beautiful vegetables has been a tremendous find. Imagine them placed next to a succulent main dish of medium-rare filet mignon, or a grilled glazed pork loin, or a pair of...
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Super Squash: 6 Recipes to Make the Most of the Fall Harvest
Squash is a fall favorite and jam packed with essential nutrients to keep you healthy through the dreaded cold and flu season. But with so many varieties to choose from, who knows what squash will work...
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7 Detoxifying and Delicious Post-Holiday Meals
When you hear the word “detox” do you run screaming as far away from your blender as you can get? A January detox doesn’t have to be all about restriction of certain food groups (i.e., meat, gluten,...
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